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1. #Shaun t rockin body reviews how to#
2. #Shaun t rockin body reviews tv#
3. #Shaun t rockin body reviews free#

I have major issues with following choreography, but I was able to follow this and by the end of my four weeks, I was able to dance like no one was watching. Well, it didn't matter until this workout.

#Shaun t rockin body reviews tv#

I know that I'm alone in this room and no one on the TV can see me, but it doesn't matter.

I have this fear of looking like an idiot. He's way over the top in the flamboyant category on this one and that just makes it even more awesome because it really helped me let go of all of the crap in my head that keeps me from doing dancing workouts. It's filmed in front of a live studio audience which was weird at first, but the more I did it, the more I really fell in love with the concept. The setting is like no other workout program I've ever seen. Plus, you can use the weighted wrist bands to get more of an upper body workout while doing the dancing. It's a dancing program, but it also has two workouts that give a lot of strength training moves. Mixing up your routine a great way to break fitness plateau to get your best results! Also, remember to hydrate & be fueled with water, Shakeology, Results & Recovery formula, and as many whole foods as possible.Rockin' Body is a Beachbody workout program. Sat – Party Express & Rock it Out Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!) Rockin Body Workout Scheduleįri – Shaun T’s Dance Party & Hard Core Abs We also do a monthly challenge and giveaway to whoever is crushing their goals! You can also find us on Facebook for additional support. We share recipes, meal plans, hybrids, questions, progress, and so much more.

#Shaun t rockin body reviews free#

By signing up for the free membership, you are automatically eligible for all of the goodies of our team. My mom and I host a free fitness group through Beachbody if you’d like daily support and accountability. Need someone holding you accountable to your workouts and goals? Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!)

#Shaun t rockin body reviews how to#

Never “Diet” Again guide – An easy nutrition plan shows you how to eat healthy.Mark, Move & Groove – a workout to teach you the moves (15 minutes).What workouts are included with Rockin Body? If you’ve done T25, Rockin Body or Hip Hop Abs is probably going to be too easy for you. The Rockin Body workouts are not going to be extreme or too advanced, and they would be great for a beginner or someone needing to lose a significant amount of weight. I would say Rockin Body is great for someone just starting to workout or wanting to do something fun. You can my review on Hip Hop Abs, also by Shaun T, here. I’d say Rockin Body is a little bit more in-depth and a little harder than Hip Hop Abs.

I have been a dancer for many years and wanted something to get me up and about after having my baby!!!! its wonderful!!! – Abrah Order Rockin Body or the Dance Challenge Pack (with Hip Hop Abs and Rockin Body!) Rockin Body or Hip Hop Abs? If you like dancing and want to lose weight you should definitely buy this product! – Lwyrgrl Also builds muscle in the rock it out toning and sculpting video. I have lost 20 lbs with this item using a video 3 to 4 times a week. The music is all up beat and keeps me motivated. There are several variations with different types of music. And it is more than I would have hoped for. I purchased this because of a new years resolution to lose weight. What are people saying about Rockin’ Body? so be in tune with YOUR body & what you can realistically keep up with long-term. no one particular exercise routine is going to be what’s best for each unique person. (The Rockin Body Schedule is just one from my Beachbody Hybrid Schedules from the Fitness page) Rockin Body Workout Schedule Calendar